TESTIMONIES
Special VISIO-TRAININGExtracts from our GUEST BOOK
VISIO-TRAINING #7
I feel more confident when I am in a group.
I want to learn while keeping things simple, so that I can repeat or explain what I feel.
I am more aware of my dreams.
Manuela R. (France)
I have noticed a radical change in my personality: I am calmer, more available, and more patient.
Alain L. (France)
Once, I came home from work very upset because of a student’s mother.
After doing my “light” session, it was as if I had accelerated the resilience process.
The “psychological pain” had subsided, the equivalent of three days, in normal times, to swallow my pride and feel better.
Axelle H. (Fance)
Since I started practicing Phosphenism, my inner world has changed.
I have always been a “great” dreamer. But in recent months, I have been having unparalleled, unique, extraordinary experiences that I did not have in the past.
My dreams are longer, more concrete, more real. It’s a little difficult to explain, because often these are events that only make sense in dreams.
I find myself in other worlds. Other planets.
Other realities, often incompatible with earthly reality.
Sometimes it’s more concrete.
I remember a dream where I was on a planet that had several suns.
But they weren’t bright enough to provide complete light.
There was no night, but the days were never really bright. Everything was constantly bathed in a dark red color. (…)
The presence of this dream was such that, for several days, the images and events followed me in my daily life, only gradually disappearing. (…)
In addition, my sensitivity has changed.
It often happens that what I think about happens a few moments later.
For example, I think about a specific person and tell myself that I should call them. I am on the highway.
I drive to the next parking lot, stop the car, and pick up my cell phone… which rings instantly.
The person I wanted to talk to is on the other end of the line.
I experience many events like this. With my wife, for example, who suddenly says exactly what I wanted to say to her, etc.
These are a few examples of a transformation within me that began with the practice of Phosphenism.
Maurice B. (Germany)
I am beginning to understand the subtleties of energy in the true sense of the word.
The lessons have taught me that the sun is the source of personal development.
Today, I use the sun a lot in my daily activities.
I often remember, in my dreams, the bright spot that appears in front of me until it becomes an image or a vision.
Often, to convince someone or during an interview, I try to put or visualize the person I am talking to in the phosphene.
I also remember an initiatic dream where I even flew.
Toumany T. (Canada)
I don’t even know where to begin to describe my experience, so much has this initiation transformed me.
I was night, I became day.
Today, having reached level 71, I would say that my experiences are almost daily, certainly thanks to the daily use of the Alternophone, gyroscopic meditations, and the joy that this brings me.
Just last night, I was in a channel of light even more powerful than the sun’s rays.
Semen retention and the cleansing of my body, combined with this wonderful initiation, the best I have ever practiced, have made me a new man.
Therefore, I would say that the most obvious changes since I began the practice are:
• an improvement in my capability to synthesize information,
• a refinement of my clear perception (subjective sensation),
• more colorful dreams,
• an improvement in my libido,
• an increase in my morale and joie de vivre.
But I want to mention a concrete experiment carried out using waterfall mixing.
I have no scientific background or particular training, but I do have a consuming passion for agroecology, electroculture, and Keshe’s plasma science, which I have mainly applied to the production of vegetables and fruit.
By synthesizing the information, I deduced that it could also apply to humans, just as Keshe, Justin-Etienne Christofleau, and Georges Lakhovsky had already envisioned.
I became friends with a doctor who had worked with Jacques Benveniste and Luc Montagnier.
I explained my waterfall meditation to him.
He scratched his head and said, “20/20.”
So, the project is underway.
I don’t know if I could have conceived it without this method.
The improvement in my capability to synthesize information is, in my opinion, the most significant progress I have made.
Michael C. (France)
Thanks to the Rhythmo-Phosphenic exercises, I had a lucid dream in which I was reunited with my deceased father.
He spoke to me with gravity and tenderness, asking me to watch over my younger brother.
Todisoa R. (Madagascar)
I really love this training.
I am passionate about it: if it hadn’t provided me with answers, new insights, or confirmation in various areas, I would have given it up long ago.
The area of lucid dreaming and astral projection is particularly striking.
I am having some very interesting experiences.
For example, I wake up in a dream, while remaining more or less asleep but conscious, and I can direct my dream, invent it.
It’s magical!
I learned a lot from the chapter on meditation: welcoming all thoughts rather than trying to chase them away.
I am putting this into practice, and it is very rewarding work.
And of course, reversed thoughts: I am only at the beginning of my experimentation.
Nicole M. (Belgium)
Phosphenic training has been a real transformation for me.
There is a “Michael before phosphenes” and a “Michael after.”
Today, Phosphenism is an integral part of my daily life.
I feel deep gratitude because Phosphenism has given me so much.
To be more precise: I have found a reliable method to enhance my intuition and clairvoyance.
Gyrascopic meditation is a real revelation.
At first, I found some of the exercises daunting.
But the training ended with a bang: the information came as a matter of course.
Unfortunately, I sometimes feel like Jonathan the Seagull.
My dreams and out-of-body experiences have become more lucid and luminous.
Thanks to pneumophenes, I have stopped smoking.
My prayer is different.
And my subjective sensations in high-energy places affect me more deeply.
Thank you again.
Michael C. (France)
With my wife, intuition is particularly impressive: our thoughts are in sync.
When I think of something specific, my wife starts a sentence that goes exactly in that direction, and vice versa.
Semi-lucid dreams are much more frequent than they used to be.
They are longer and more vivid.
Often, they are worlds that do not exist, but are so realistic that they could exist, even though they are far removed from earthly reality.
I attribute these changes to the training.
I am fascinated by the knowledge I am gaining there.
Much of this knowledge was already known in the spiritual circles I frequented before, but separately.
Each group has its secrets.
Here, the revelations are much more numerous and complete.
For me, knowledge is essential.
There must be logic.
I am often amazed at how complementary the revelations and exercises are.
Every day life has become gentler and easier.
Maurice B. (Germany)
I would like to express my warm gratitude to Mr. Stiennon for the invaluable wealth of knowledge I am gaining.
Since level 75, with this principle of the mustard seed, light, rhythmic thoughts and body, inversion and reversal, I have been fascinated and balanced.
Thank you!
Phosphenism is undoubtedly the best discipline that truly teaches me.
Sandra G. (France)
A beautiful nighttime experience:
I am in my bed, daydreaming.
I walk down the street where my parents’ house used to be.
My parents died over 30 years ago, and I haven’t set foot on this street since the house was sold over 20 years ago.
But the house is different: it is equipped with solar panels, which are much more advanced.
I find myself in the distant future, at least 50 years from now.
I walk down the street and look at the houses, all transformed by this modern energy technology.
The factory that supplied gas in my day still exists, but it too has changed.
I wonder where and when I am. How did I get here, and to this era?
I must be dead.
I see people walking down a perpendicular street.
I rush towards them to check: if I can’t touch them, I’ll have proof that I’m dead.
I reach out and touch them one by one.
They laugh at me and ask me what I’m doing.
I tell them I want to know if they really exist or if I’m a ghost… or if they are.
This makes them laugh.
But I could touch them.
They were flesh and blood.
I can still feel the clarity of that touch today.
They ask me what I’m doing there.
Suddenly, I reply that my body is resting in Stuttgart, where I live.
Then I wake up.
The most striking thing about this dream is the incredible reality of the perception of a potential future, and the precision of the tactile sensation.
Maurice B. (Germany)
My dreams are much more colorful and concrete.
My memories of them remain vivid and precise, much more so than before.
I can also sometimes guess exactly what someone is going to say: the exact words come into my head just before they say them.
It’s very surprising!
Nicole F. (France)
It has brought me greater inner presence and focus.
It allows me to see life and people in a different light and to become more humble.
Xavier G. (France)
1. I think it’s a great training, which does us a world of good and teaches us some extraordinary techniques.
2. Phosphenes make me vibrate every day. Knowledge I never even suspected existed, and techniques for living my life to the full.
3. I got the most results in my questions, for example, in bioresonance. I wondered how to explore these techniques further, or how to build relevant libraries to help others and myself.
With phosphenes, I have always seen the path laid out before me.
Marie-Jo F. (France)
I have noticed that now, in my daily life, I am more inclined to think about rhythm and phosphenes when I feel upset or disturbed.
I quickly regain an optimistic and realistic state of mind.
I am certain that I must continue the exercises, and I have a growing interest in learning more.
I feel compelled to do something useful related to Phosphenism.
My sleep is deeper and more peaceful.
I keep saying it over and over again: practicing Phosphenism at school is the best decision I have ever made in my life.
Sometimes I still wonder why I waited so long to start, even though I had been enrolled for several years.
I appreciate the quality and richness of the courses.
The team is very competent and courteous.
Mr. Stiennon is an excellent teacher, very charismatic.
I dream of being like him one day.
I sometimes experience intense states of euphoria and creativity.
The world seems to have changed color. Of course, I still have moments of weakness, but they don’t last as long.
I feel irresistibly drawn to phosphenes.
Each state of being to be transformed is expressed through a specific exercise.
I love to contemplate phosphenes, to feed on them, breathe them in, experience them.
For everything. To think better, to reflect on them.
It frees me from countless fears.
This conviction, which pulsates and grows, spreads so widely that one cannot help but talk about it to those around them and invite others to join this formidable crusade.
With my sincerest thanks.
Sandra G. (France)
It was completely unexpected during the lateral sways, in the large movements.
I felt a great emotion of love, without any object.
It lasted a few seconds, then I continued the exercise as usual.
The spontaneity of this feeling was like a gift that I will never forget, even though it has happened to me since, but more rarely.
Monique M. (France)
Since discovering rhythmo-phosphenic exercises, my perception of dreams and consciousness has changed radically.
Very quickly, I noticed that my dreams became much more colorful, intense, and above all, lucid.
I felt conscious within my dreams, as if I could observe them and sometimes even control them.
It was a new experience, surprisingly clear, almost as if I were living on a second level of reality.
Today, these experiences give me a sense of focus, inner clarity, and greater self-awareness.
Dr. Lefebure’s method is both simple in form and powerful in its effects.
It has allowed me to explore dimensions of consciousness that I never imagined I could reach.
I am deeply grateful for these discoveries and recommend this practice to anyone who wishes to develop their inner potential.
Ginette A. (France)
The lessons have benefited me greatly in terms of relationships, better energy, and in terms of thinking and memorization.
Dominique N. (France)
I was planning to open a new wellness and fitness center in a bed and breakfast.
I needed new ideas to solve problems related to the location and our business.
I did a series of “waterfall phosphene”: I created a phosphene, repeated my question several times, blindfolded myself, let the question emerge from the phosphene, then let an idea pop into my head while continuing to observe the phosphene and the visual chaos.
When an idea emerged, I wrote it down.
Then I would start again with this new idea, create a phosphene, ask a new question.
In an hour and a half, I had all my ideas.
It’s magical to work like this!
Nicole M. (Belgium)
This training has opened up a new dimension in my everyday life.
Toumany T. (Canada)
I found this training program to be very rich and deeply nourishing.
I learned a lot, especially on a spiritual level.
This course really helped me find concrete solutions to my everyday problems, while stimulating my creativity at work.
Thanks to this inspiration, I was able to write two ebooks: one on holistic education and the other on holistic well-being.
Todisoa N. (Madagascar)
The teaching you provide is the greatest gift I have received to date.
Michael C. (France)
About clairvoyance
I finally understood why I have clairvoyant experiences when I give Wata Watsu sessions in the pool at my center.
When the sun is shining, I watch the water with all its reflections (I have always found it beautiful and mesmerizing), sometimes for four hours straight.
At the end of each one-hour session, there is a discussion, and I find myself knowing exactly what the person is going to say to me, as well as my response, and so on.
It’s like déjà vu!
Nicole M. (Belgium)
Dr. Lefebure’s books teach us a lot.
The videos guide us safely.
There is a relational dimension.
The results have been spectacular, in terms of energy in the body in the form of vibrations, experiments with quasi-“cosmic” states, and intuitions that have proven to be accurate.
Marc B. (France)
I have had several experiences of astral projection where I flew over large green landscapes that were unknown to me.
Sometimes I would hover motionless several kilometers above the Earth and observe what was happening there.
Dominique N. (France)
Thank you for this fantastic training program, which has taught me so much, even if it is sometimes difficult to follow the instructions.
I am proud to have been taking the program for over a year now.
Nicole M. (Belgium)
The training was a real discovery for me, both simple in practice and profound in its effects.
The exercises with phosphenes stimulated my creativity and mental clarity, and helped me to structure my thoughts.
I noticed a marked improvement in my writing ability: ideas come more easily, more naturally, as if a channel had opened up.
I also experienced very concrete results by linking phosphenes to the study of acupuncture points.
This combination allowed me to memorize better, to feel the areas of the body more finely, and to integrate more deeply the knowledge related to Chinese medicine, healing, and energy practices.
Beyond the technical aspect, Phosphenism has taught me to cultivate the connection between external light and internal light.
It is a method that I continue to practice with pleasure, because it works gently but surely, in depth.
I recommend this training to anyone looking for simple, powerful, and accessible tools to develop their mental, creative, and spiritual potential.
Ginette A. (France)
A very rich and extremely interesting course.
It covers many areas that are never addressed elsewhere.
The part I enjoyed the most was the one on swaying, probably because it is the easiest.
The training encourages me to do the exercises every day, and the Tuesday evening workshops are also very informative.
All of the exercises have helped me develop a greater interest in intellectual studies, and I have enrolled in a naturopathic training program.
Bernard B. (France)
I’m firmly convinced of the importance of Phosphenism, which has profoundly transformed my character, making me much more tolerant, and which has activated the path of Temperance in me, allowing me to shine more brightly in my environment.
My regular, daily practice of Phosphenism in the first level has given me a balanced mood and emotional stability, a positive outlook on life, a much more stable center, and a much more powerful creative inspiration.
I have moments of inspiration.
All my gratitude goes to the initiators of Phosphenism, Doctor Lefebure and Mr. Daniel Stiennon, and to all the people who work in Phosphenism for the good of Humanity.
Laurence J.
I’ve noticed a marked improvement in my vision of events in my life.
I think more before acting for my own well-being and the well-being of others.
I intervene less and less in conversations.
I prefer to listen.
I’ve managed to harmonize the past.
Which was complicated without the notion of responsibility.
I prefer to save my energy to improve my thoughts.
I know that practice and regularity are the keys; I’m working on it.
Helene A.
Experience of waking up consciously in the night during a pneumophene exercise in a dark space with a feeling of love and an intense feeling of simply BEING.
Giovanni K.
I notice a more pronounced premonition in everyday life.
During a regular morning and evening period of intensive training, I used to wake up at dawn.
One morning I thought I’d stay in bed a bit longer, as it was still so dark after all.
Nevertheless, I opened my eyes and was astonished to discover a sumptuous sphere of light floating in front of me: it looked like a giant phosphene.
The darkness of the room brought out all that luminosity with fascinating contrast.
I got out of bed to do my exercises, my heart filled with gratitude and joy.
Sandra G.
I seem to be floating in the dark. I’m watching.
I vaguely perceive a sort of light tornado forming in front of me.
I try to amplify it mentally by rotating my point of concentration within it.
The tornado in front of me took shape and began to swirl very strongly!
I observe this superb tornado, which must be about 3 meters high.
There’s a loud noise in the background, I can’t tell in retrospect.
At the same time, I have the impression that I can feel the physical breathing of my body, which is very strong, probably because of the emotion.
In the background, I hear choral singing.
I look up and see a ball of light, a bit like a sun, of extraordinary intensity, which seems to be on the right, a few meters away from me.
Then I’m in the dark.
A face appears, stretched out in profile, which looks like my son’s, then another person’s, which I interpret as my wife’s.
Then nothing.
I concluded that the experiment was over and opened my eyes.
I was a bit “stunned”.
Benjamin L.
The course explains the practices of all religions with a neuroscientific basis.
Frederic T.
I’m delighted to have subscribed to this incredibly rich course.
I’m still only at the very beginning of the 1st level, but the practice is already incredible.
Patrick M.
I’m delighted to have done this initiation, and to have reached training 2 with great enthusiasm.
The more I practice, the more I become aware of the possibilities of Phosphenism.
Many thanks!
Michael C.
I discovered Phosphenism 13 years ago.
I was young, hungry for sensations, looking for astral travel and a meaning to life.
I had read all Dr. LEFEBURE’s books, and I practiced intensively for between 1h30 and 3h a day from 2010 to 2011.
I had many sensational experiences, some of which are still engraved in my memory.
In 2011, I had a serious paragliding accident, which led me to make a big break in my training.
I was also fed up with my over-intensive and spartan practice.
Then came the meeting with my wife, the birth of my son, and the hectic family life that followed.
And time went by…
Last summer, while on holiday, the sunsets from the cliffs reminded me of certain experiences and made me want to get back into it.
So, I bought the Complete Training to get back on the right footing and get away from solitary practice.
I practice every mornings and evenings, which is a balance I manage to maintain despite my family and professional commitments.
Once I had gotten over the frustration of having “lost” 12 years of practice and having to start all over again from the beginning, I agreed to become a beginner again and to let myself be carried through the stages of the Complete Training.
This training is superb: one feels like one is guided by the hand, and each new stage is opened with excitement like the window of an advent calendar.
The cave of knowledge finally sheds some light on experiences and their usefulness.
I have the feeling that great adventures await me.
In short: I am delighted to be back and to be part of this community of phosphenists.
Benjamin.
By practicing static tension every evening for about twenty minutes before going to sleep, I had an extraordinary experience during the night.
I suddenly felt like I was leaving my physical body and found myself standing next to my bed.
I felt light and very calm. I tried to walk and felt like I was floating like a leaf in the wind.
To make sure it was really an out-of-body experience, I tried to touch my legs.
All around me, darkness reigned but, suddenly, I found myself in another place, in the house where I lived before.
I was amazed and at the same time very calm.
A feeling of joy filled my whole being as a light appeared before me.
Then, suddenly, I was back in my body.
I was fully aware that we are more than our physical body.
When I woke up the next morning, I knew I had had a profound and extraordinary experience.
Debora G.
Thanks to the training, I increasingly feel a sense of clarity, of inner luminosity as well as vibratory states that are so high that I wake up at night with energy peaks.
Alain L. G.
Over the last four months, the regular and repetitive exercises have given me greater mental and physical strength, more confidence, and a positive, optimistic outlook.
By the way, my wife often tells me that I am in great shape.
I have noticed that I assimilate things better, that I understand things better and faster, and that I am more intuitive when it comes with real synchronicities.
I can affirm that certain psychic faculties have developed within me, in particular telepathy and the premonition of certain events.
And practically, in a systematic way, I can guess who is going to call me, which is very useful for me to avoid picking up the phone when I am on a sales call.
Sometimes, when I am staying sitting, to my great astonishment, my body starts to sway by itself, independently of my will.
The first time, it really surprised me.
“What’s going on? Who’s taken over my body? It’s moving all by itself.”
But I later understood, thanks to Dr. LEFEBURE’s explanations, that it was a way of being at the beginning of harmony.
Indeed, I systematically feel a sense of well-being and sometimes even strong and beautiful vibrations invade me and envelop me with shivers all over my body.
In conclusion, I can say that the practice of phosphene and sways is a precious aid to my spiritual evolution and my general well-being. With my most sincere thanks.
Bernard V.
I feel fuller inside and have a sense of inner peace. I remember my dreams more often.
For example, when I woke up one morning, I had the impression that my deceased father was leaning over me.
Laurence J.
I would like to express my immense gratitude for the infinite richness of your teachings, which have given me so much and which bring me new insights every day.
The more one practices, the more the doors of understanding open.
I hope that I will soon be able to reach the higher courses at level 80.
It will be a joy and an honor for me to reach this level and to discover your Phosphenic Magic lessons.
With all my gratitude!
Sophie T.
Since I started the training, my character has asserted itself.
I don’t let myself be pushed around anymore, and my colleagues can feel it: they are forced to be realistic in their demands and are no longer able to give me some of their own work because their arguments no longer hold water.
Pierre F.
After each session, I emerge stronger to face life’s challenges and my day.
Practicing becomes a necessity and a need because I can feel that I am not alone; the divine invites itself every time.
I have noticed a better assimilation and a quicker as well as more vivid understanding.
I am more and more intuitive and my advice and predictions are proving to be more accurate.
Both during and outside the exercises, my body starts to sway independently of my will; which gives me a feeling of well-being.
Sways have become a daily necessity for me as they bring me great happiness, inner peace, and eliminate the stress and minor anxieties of life.
I have experienced dreaming on a grand scale: a projection of consciousness that took me to the Amazon rainforest with the healers where I attended a shamanic session and also to Australia with the first inhabitants.
I have noticed that I have awakened and premonitory visions as well as a greater intuition.
I can guess the intentions and thoughts of the people I am talking to.
Phosphenes and sways are for me an indispensable method for my spiritual evolution and general well-being.
With my most sincere thanks to Doctor LEFEBURE, Mr. Stiennon, and all his team.
Bernard H.
At the end of the first part of the training, I notice:
– An improvement in my visualization skills,
– A greater energy daily,
– An improvement in my sleep and the end of my need for melatonin,
– An effective and pleasant way of calming my mind through the exercises when it gets carried away,
– A tendency to sway as soon as I sit down in front of the computer, television, or whatever,
– A feeling of continuing sways when I am lying down,
– An impression of persistent phosphene without using a lamp or the sun.
Anne K.
Sensation of undulation inside the body one morning in bed; body vibration for three days with occasional flashes of light in the early stages.
Stephane B.
This summer, on the beach, I was making solar phosphenes while practicing a mental OM exercise and I quickly felt in a very special state, feeling both great well-being and a kind of communion feeling with the Living.
The funny thing was that nobody around me realized that I was in the middle of a spiritual practice.
I looked like a holidaymaker sunbathing. It reminded me of certain spiritual experiences facilitated by the presence of sand, water, and sun.
Stephane T.
I was lucky to learn about Phosphenism by chance and also by curiosity.
Through this powerful method and an assiduous practice, I quickly experienced consciousness in dreams, listening to beautiful music, clairvoyance, etc.
Johan
When I began, some years ago, I developed clairvoyance and intuition without realizing it.
Today, the Complete Training has given me confidence and the stability of my personality.
This training has enlightened me thanks to many additional explanations, essential to life, for which I am very grateful.
I can see the results in almost all areas: in my family, relationships, professional life, etc.
Rocco S.
I appreciate the innovative teachings of this training because I can’t stand any more personal development training with redundant themes, random results, and where I sometimes have doubts about the skills of trainers.
Annie K.
But what an idiot I was!
I have been registered for the Complete Training for several years now but, because of procrastination, I haven’t progressed any further.
What a big mistake!
Without trying to do the exercises, I should at least have familiarized myself with their content.
Today, I have reached level #90 and I realize what a big mistake I have made because, without even mentioning the exercises, there is information in the upper levels that could have saved me a lot of trouble in my life.
Indeed, in the higher levels, one moves on from the initiatic teachings or techniques to the higher esoteric ones.
And there, we gather information that is absolutely impossible to find elsewhere and that really enables to have real action, with a downright “magical” effect, on our destiny; techniques that I have tested in several areas (health, professional life, private life) with incredible success.
What is more, and this is not the least of it, the answers to the great existential questions are finally provided in a way that fully satisfies me.
Understanding is already half the journey.
And this journey, along the esoteric path, i.e. starting from a knowledge hidden from the profane, is absolutely fantastic.
Pascal B.
I am in the Complete Training (at the 2nd stage) and have read most of the books on Phosphenism.
The Phosphenic meditation sessions offer an approach that is not only complementary but also indispensable for perfecting one’s practice and going even further in the development of one’s capacities and deep self-knowledge.
After the last session, I had a major awareness of the richness of this teaching.
I am a philosophy teacher and I now see the esoteric meaning of the Plato and Nietzsche doctrines (to name but these two authors).
A lot of thanks to Mr. Stiennon who provides us with all the resources we need to benefit from such valuable teaching.
Sophie T.
I’m delighted to have made the decision to sign up and feel privileged to be part of this magnificent work.
Guy G.